What is Reflexology?
Reflexology is a deeply relaxing, complementary therapy.
It is a touch therapy which focusses on applying gentle pressure to reflexes on the feet and hands that correspond to all the systems of the body.
Stimulating these points boosts the body’s own natural healing processes which can help to reduce stress levels, amongst many other potential benefits. This helps to reset, rebalance and build resilience, so helping to optimise long term health.
Reflexology and a holistic approach to health can help to achieve both emotional and physical goals.
It is ideal to use alongside standard healthcare to promote better overall health and wellbeing.
Our body is a miraculous thing and on the whole forgives us that extra glass of wine, late nights and long hours. But when we become physically, mentally and spiritually overwhelmed by the stress and strain of modern life, reflexology can help restore a gentle and natural balance while offering empathic, one-to-one support that can sometimes be missing from standard healthcare .
What to Expect.
To find out more about what to expect during and after your treatment, click below.
Appointments are currently available:
Edinburgh: Fridays from 9am & the first Saturday of every month: Reflexology clinic Forth Street Treatment Room, 16 Forth Street, Edinburgh, EH1 3LH.
Kelso: Every second Saturday of the month : The Wynd Health and Beauty Salon.
Home visits within a certain radius please email/call to discuss further
Book a day of taster sessions / full sessions for an occasion...pre-wedding...special birthday...
A corporate day see below for details
To book or discuss anything please call: 07709 799718
For Edinburgh clinic please book online thank you
Relax & Reset
Available as a single 50 minute session or as a 90 mins consultation, Relax & Reset aims to provide a treatment which brings about deep relaxation. Ideal for helping to manage stress and anxiety.
Available as a single 50 minute session or as a 90 mins consultation, Well Woman draws on my experience as a clinical educator on the menopause and training in cognitive behaviour therapy to help manage symptoms of hormonal imbalance and menopause.
Looking after & investing in your staff's health & wellbeing is essential.
Reflexology treatments within the workplace are becoming increasingly popular providing staff with a moment of relaxation during a busy day and, for those who haven’t tried reflexology before, an opportunity to experience the renowned benefits of this holistic complementary therapy.
Potential benefits for your staff & organisation...
Improved health and wellbeing
Reduced stress levels and relief of tension
Improvement in morale and motivation resulting in improved productivity
A reduction in sickness and time off work
Get in touch to discuss options like a day of taster sessions.